Apr 29, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our focus?

5x Best Selling Author and Motivational Speaker Erik Qualman has performed in...

Apr 27, 2022

Avengers... Assemble. This being the Super U Podcast, it's only fitting that we hear from a few of our favorite superheroes. In this episode, we're joined by Chris Evans (Captain America), Elizabeth Olsen (Wanda Maximoff), Chris Hemsworth (Thor), Scarlett Johansson (Black Widow), Tom Holland (Spiderman), Robert Downey...

Apr 22, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution.

5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 50 million people....

Apr 20, 2022

Gordon Ramsay is a British chef, restaurateur, television personality, and writer. His global restaurant group, Gordon Ramsay Restaurants, was founded in 1997 and has been awarded 16 Michelin stars overall; it currently holds a total of seven. After rising to fame on the British television miniseries Boiling Point...

Apr 15, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals.

5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million...